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8 - 11 months12 - 24 months

Salmon and Broccoli Rice Cereal

(0 reviews)

Serves1

Time preparation8mn

Time cooking8mn

Time Total16mn

Ingredients
  • 4 tablespoons (20g) of Nestlé CERELAC Rice Cereal (without milk)
  • 100ml breast milk or follow-up formula or warm water
  • ¼ palm size (45g) salmon fillet, skin removed
  • 60g pureed broccoli

 

Utensils

Usual kitchen utensils

Cooking Instructions

  • Steam salmon fillet for 5 to 8 mins until cooked, use a fork to mash into small pieces and set aside.
  • Place warm milk or warm water in a bowl, add Nestlé CERELAC Rice Cereal and mix into a smooth consistency.
  • Stir in salmon pieces and pureed broccoli into cereal and mix well.

Nutritional Information

Nutrient Per Serve
Energy (kcal)  320
Protein (g)  18.7
Carbohydrate (g) 44.3
Dietary Fibre (g) 1.9
DHA (mg) 429
Vitamin C (mg) 69
Iron (mg) 8.0
Calcium (mg) 192

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