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6 - 7 months8 - 11 months12 - 24 months

Broccoli and Pumpkin Rice Cereal

(0 reviews)

DifficultyEasy

Serves1

Time preparation5mn

Time cooking10mn

Time Total15mn

Ingredients
  • 3 Tablespoons Nestle Cerelac Rice Cereal
  • 90ml Warm Water (45°C)
  • 1 tablespoon broccoli puree
  • 1 tablespoon pumpkin puree

Cooking Instruction

To make broccoli puree, steam 50g broccoli until soft and grind with warm water until it turns smooth

To make pumpkin puree, steam 50g pumpkin until soft and mash by hand until it turns smooth

Mix Cerelac Rice Cereal in a bowl and stir well

Combine all ingredients in a bowl and mix well.

Meal type: Lunch, Dinner

Nutritional Information

Nutrient Per Serve
Energy (kcal)  140
Protein (g)  4.7
Carbohydrate (g) 23.7
Dietary Fibre (g) 1.5
DHA (mg) 2
Vitamin C (mg) 28
Iron (mg) 3.4
Calcium (mg) 139

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